Sports hypnosis

Hypnosis is not as mysterious as some sports people imagine; in fact most top athletes already use it in some form or another. Of those who use a professional sports hypnotist many don’t admit to it publically as they often worry it might be viewed as cheating. They feel they have not ‘done it’ themselves if they receive mental training from a hypnotist. But the truth is it is no different than getting physical advice from a sports scientist.